Performing static stretches during a warm up
Asked by maham237 @ in Health viewed by 282 People
Performing static stretches during a warm up instead of a cool down at the end of a workout can
Answered by maham237 @
Performing static stretches during a warm up instead of a cool down at the end of a workout can hurt your performance during physical activity. Performing these static stretches can also increase your chances of injuring yourself. When these static stretches are performed they give you less control over your muscles and make them less reactive, which will hurt you during your workout,
Similar Questions
What is the difference between dynamic stretching and static stretching
Asked by admin @ in Health viewed by 306 persons
Explain in at least 2 complete sentences the differences between dynamic stretching and static stretching.
Some stretching exercise can be harmful even if performed correctly
Asked by admin @ in Health viewed by 297 persons
Some stretching exercise can be harmful, even if performed correctly. Please select the best answer from the choices provided. T F
Static code analysis is performed in the _____________
Asked by admin @ in Computer Science viewed by 409 persons
Static code analysis is performed in the _____________
commit stageacceptance stageunit testwhich one is correct?
Static stretches are part of an effective cool down because they can help
Asked by maham237 @ in Health viewed by 324 persons
Static stretches are part of an effective cool down because they can help
a. improve performance
b. decrease blood flow
c. prevent overload
d. increase range of motion
Ballistic stretching is dangerous and should not be performed.
Asked by maham237 @ in Health viewed by 258 persons
Ballistic stretching is dangerous and should not be performed true or false
Asked by maham237 @ in Health viewed by 261 persons
Can we directly perform buckling analysis without performing static analysis
Asked by admin @ in English viewed by 325 persons
Question 39 of 50
Can we directly perform buckling Analysis withoutperforming Static Analysis?YesNosubmitCopyright © 2020, ELEATION
Why is it important to keep your back and neck straight while performing a hamstring stretch?
Asked by wiki @ in Health viewed by 351 persons
A. You can't touch your toes with your neck and back bent.
B. Arching the neck and back puts stress on the spine.
C. Bending the back turns this into …
Overcoming fixed mindset: a step-by-step guide to cultivating a growth mindset
Asked by wiki @ in Health viewed by 1236 persons
Which of the following would best complete this list?
Asked by wiki @ in Social Studies viewed by 706 persons
What had the king decided to do before he saw the spider
Asked by vanshika149 @ in English viewed by 1098 persons
Describe the karez in your own words
Asked by rajesh064 @ in English viewed by 1255 persons
What is 8 + (x + 5)?
Asked by jaylord7 @ in Mathematics viewed by 1051 persons
What is the topic of the info grapher
Asked by jesus643 @ in History viewed by 1344 persons
Most viewed questions in Health
Which of the following is not covered by the health codes
Asked by maham237 @ in Health viewed by 4970 persons
List purnell's five cultural domains that pertain to therapeutic communication
Asked by maham237 @ in Health viewed by 3961 persons
The worst carrier of contamination in food service is
Asked by maham237 @ in Health viewed by 3533 persons
Which situation always warrants calling 911 when someone is injured
Asked by maham237 @ in Health viewed by 3411 persons
A food worker cleans the inside of a pizza oven
Asked by maham237 @ in Health viewed by 2419 persons
A food worker has been slicing melons for four hours
Asked by maham237 @ in Health viewed by 2051 persons
Which pest is the most likely cause of this smell
Asked by maham237 @ in Health viewed by 2043 persons
A food worker at a catered event finds grilled shrimp
Asked by maham237 @ in Health viewed by 1696 persons
Customer loyalty will likely fall when
Asked by maham237 @ in Health viewed by 1532 persons