Which of the following is only a muscle-strengthening activity that can be completed in school?
Asked by maham237 @ in Health viewed by 520 People
a. walking
b. dancing
c. martial arts
d. push-ups
Answered by maham237 @
The correct answer is D. Push-ups.
Push-ups is the only activity which strengthens muscles and can be completed in school.
Exercise helps muscles to be at rest and also makes someone feel reinvigorated. There are some exercise which are strength-building.
For example, jumping sacks, forward lunges, push-ups, arm extension and plank.
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