5 lifestyle factors that promote good health

Asked by maham237 @ 06/01/2021 in Health viewed by 285 People

List five lifestyle factors that promote good health. How are these factors related to preventing disease?

Answered by maham237 @ 06/01/2021

1. eating healthy foods.
2. getting enough sleep.
3. getting enough exercise
4. managing stress
5. washing your hands consistently.
All of those things helps your immune system by strengthening it or by keeping germs away which intern helps prevent you from getting sick.

I hope this helps. Let know if anything is unclear.

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