Which is the best strategy for avoiding chronic diseases caused by a high-calorie diet?


Asked by maham237 @ in Health viewed by 508 People


A. Remove all fats and sugars from your diet and exercise daily for an hour.
B. Eat as much sugar and fats as you want but work out to burn them off.
C. Limit your fat and sugar intake and eat more fruit and vegetables.

Answered by maham237 @



C. Because you don't have to just stop eating sugar and fats.

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