What is physical fitness

Asked by maham237 @ 29/04/2021 in Health viewed by 391 People

Answered by maham237 @ 29/04/2021

Answer:

Physical Fitness means that you have the energy and strength to participate in a variety of activities.

Explanation:

There are five components of fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.

What is the difference between physical activity and physical fitness

Asked by admin @ 26/11/2021 in Health viewed by 365 persons

Explain the difference between physical activity and exercise thank you

What is the difference between physical fitness and physical activity

Asked by admin @ 10/11/2021 in Health viewed by 339 persons

Explain the difference between physical activity and exercise thank you

Physical fitness attitudes are set during childhood and cannot change

Asked by admin @ 02/10/2021 in Health viewed by 290 persons

True or false Physical fitness attitudes are set during childhood and cannot change.

Which statement is true about the factors affecting physical fitness

Asked by admin @ 27/09/2021 in Health viewed by 342 persons

Which statement is TRUE about the factors affecting physical fitness? A. We have no control over any of the factors. B. We have total control over all the factors. c. …

Which is not a component of physical fitness

Asked by admin @ 29/08/2021 in CBSE BOARD XII viewed by 417 persons

8. Which one of the following is not a component of physical fitness? (a) Agility(b) Anaerobic capacity(c) Flexibility(d) Muscle compositionS. (b) Anaerobic capacity1. Which of …

Enumerate and explain the different components of physical fitness

Asked by admin @ 23/08/2021 in Physics viewed by 315 persons

Define the components of physical fitness

Presidential physical fitness test definition

Asked by maham237 @ 11/02/2021 in Health viewed by 377 persons

For questions 1-10, fill in the blank with the letter of the definition that best matches the term. Definitions A. Test used to measure flexibility B. The elasticity of muscle …

What is the definition of physical fitness

Asked by maham237 @ 12/01/2021 in Mathematics viewed by 317 persons

How does cardiorespiratory endurance affect physical fitness

Asked by maham237 @ 29/12/2020 in Health viewed by 347 persons

How does cardiorespiratory endurance affect physical fitness? A) It increases the efficiency with which the body delivers oxygen and nutrients to its cells B) It improves the amount of force …

Which of these is not a component of physical fitness

Asked by maham237 @ 24/12/2020 in Physics viewed by 284 persons

Which of these is not a component of physical fitness -cardiovascular endurance -muscular endorance and strength -flexibility -Cardiovascular strength

Which of the following statements about physical fitness is true

Asked by admin @ 27/09/2021 in Health viewed by 373 persons

Which of the following statements about physical fitness is TRUE? A. Physical fitness is a continuous, changing state. В. Physical fitness is influenced by many factors. C. Physical fitness is …

Discuss the importance of physical fitness

Asked by admin @ 24/08/2021 in Physics viewed by 353 persons

Explain the importance of physical fitness

What do you mean by physical fitness and wellness

Asked by admin @ 13/08/2021 in Biology viewed by 295 persons

Meaning and importance of physical fitness and wellness

What is the importance of physical fitness and wellness

Asked by admin @ 13/08/2021 in Physics viewed by 300 persons

Elucidate the importance of physical fitness and wellness in brief.

All factors that influence our physical fitness can be controlled

Asked by admin @ 02/08/2021 in Physics viewed by 291 persons

T / F 1. All factors that influence our physical fitness can be controlled. 2. As you grow older, you will need to remain physically active to keep a good …