What are some ways to cope with stress site 1
Asked by admin @ in Health viewed by 254 People
What are some ways to cope with stress? (Site 1)
Answered by admin @
Answer:
Take care of yourself. Eat healthy, well-balanced meals. ...
Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.
Avoid drugs and alcohol. ...
Take a break. ...
Recognize when you need more help.
Explanation:
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Science - Science
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