1.07 unit exam wellness and food choices in today's environment
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Match the following definitions and terms.
Physical Wellness
Emotional Wellness
Environmental Wellness
Social Wellness
Spiritual Wellness
Intellectual Wellness
_includes eating well, exercising, avoiding harmful habits. practicing
responsible decisions about sex, getting regular medical and dental checkups
and taking precautions to avoid accidents and injuries.
is affected by the world that surrounds us. This includes the safety of
the food and water supply, violence, and ultraviolet radiation in sunlight.
is to have satisfying relationships therefore, having a support network
of caring friends and/or family members. It also includes making positive
contributions to your community, country, and world,
includes openness to new ideas, a capacity to question and think
critically, motivation to learn new skills, having a sense of humor, creativity,
and curiousity
Includes optimism, trust self-esteem, self-acceptance, self-control, and
the ability to share your feelings with others.
is to possess a set of guiding beliefs, principles, or values that give
meaning and purpose to your life. It also includes being able to love, have joy
forgive, and show compassion.