What will happen if we eat only protein rich foods

Asked by admin @ 02/08/2021 in Social Sciences viewed by 297 People

2. What will happen if we eat only protein-rich foods?

Answered by admin @ 02/08/2021

Answer:

High-protein diets may tout weight loss, but this type of weight loss may only be short-term. Excess protein consumed is usually stored as fat, while the surplus of amino acids is excreted. This can lead to weight gain over time, especially if you consume too many calories while trying to increase your protein intake.

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An example of a food that contains complete protein is

Asked by admin @ 29/10/2021 in Biology viewed by 372 persons

What is a complete protein? A. A complete protein is a food source that contains all the essential amino acids. B. A complete protein is a food source such as …