The nutrients which mainly give energy to our body

Asked by admin @ 10/08/2021 in Science viewed by 320 People

Q.4 Name the following:

a) The nutrients which mainly give energy to our body.b) The nutrients that are needed for the growth and maintenance of our body.c) A vitamin required for maintaining good eyesight.

Answered by admin @ 10/08/2021

Hey! ✌

(a) Carbohydrates and fats are the nutrients which mainly give energy to our body.

(b) Minerals,fats,carbohydrates,proteins ,vitamin and water are the nutrients that are needed for the growth and maintenance of our body.

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