Pictorial representation of any five asanas for improving concentration
Asked by admin @ in Psychology viewed by 587 People
Pictorial presentation of any five asans for improving concentration.
Answered by admin @
Answer:
Yoga asanas to improve your concentration
Explanation:
Yoga calms body and mind, reducing your stress levels. According to research, yoga's stress-busting powers may come from its ability to lessen the activity of proteins that are known to play a role in inflammation. Increased Flexibility. No rocket science: the more you stretch your muscles, the more flexible to become
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