What are the key signs of stress affecting mental health

Asked by admin @ 02/08/2021 in Physics viewed by 383 People

What are the key signs of stress affecting mental health?

Answered by admin @ 02/08/2021

Answer:

Depression or general unhappiness. Anxiety and agitation. Moodiness, irritability, or anger. Feeling overwhelmed.

...

Signs and symptoms of stress overload

Memory problems.

Inability to concentrate.

Poor judgment.

Seeing only the negative.

Anxious or racing thoughts.

Constant worrying.

Explanation:

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