Which statement best describes your ability to choose sports and exercise programs?

Asked by maham237 @ in Health viewed by 329 People

A.
Your choices are determined by factors outside your control.
B.
You can participate in any sport or exercise program at maximum intensity.
C.
You can participate in most sports and exercise programs, though modifications may be needed.
D.
Sports and exercise programs are best determined by gender and height

Answered by maham237 @


The statement that best describes your ability to choose sports and
exercise programs is C. you can participate in most sports and exercise
programs, though modifications may be needed. A is incorrect because you
are the one who controls everything, from the programs you want to
participate in to the exercises you are willing to do. B is incorrect
because not every sport can be done at maximum intensity. D is incorrect
because gender and height do not determine anything, but rather your
motivation and skills do.

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