Which of the following statements about sodium intake is true

Asked by admin @ in Health viewed by 730 People

Which of the following statements about sodium intake is TRUE? Multiple Choice

a) The maximum recommended sodium intake for adults is 100 milligrams per day.
b) Most people should not try to reduce their sodium intake.
c) Most of the sodium in our diets comes from sources other than salt.
d) Sodium is an essential nutrient.

Answered by admin @


Answer:

The correct answer would be - B, C, and D.

Explanation:

Sodium is an essential nutrient as it is important for many cellular and body processes such as muscle contraction, nervous system functions, fluid retention and others. These are the nutrient required in proper but relatively small amounts.

Most of the sodium humans intake is come from packaged or prepared food added during manufacturing in different forms of the sodium not directly as salt.

Thus, the correct answer is - B, C, and D.


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