Which of the following activities belongs on the top of the physical activity pyramid?
Asked by wiki @ in Health viewed by 375 People
A.
playing video games
B.
calisthenics
C.
sprinting
D.
running
Asked by wiki @ in Health viewed by 375 People
A.
playing video games
B.
calisthenics
C.
sprinting
D.
running
Answered by wiki @
Playing video games belongs on the top of the physical pyramid.
Being physically active is important, it helps you maintain your health, physically and mentally. It is recommended that an adult doing 150 minutes of moderate-intensity physical activities each day, while youth recommended doing 60 minutes each day.
The physical pyramid is a guide to plan for an active lifestyle. You can choose from different types of activities, but for optimal benefits, you should perform activities from all parts of the pyramid each week.
Here is the explanation of the physical pyramid:
Asked by maham237 @ in Health viewed by 408 persons
Asked by maham237 @ in Health viewed by 373 persons
Asked by maham237 @ in Health viewed by 376 persons
Asked by maham237 @ in Health viewed by 509 persons
Asked by admin @ in Health viewed by 357 persons
Asked by admin @ in Business viewed by 334 persons
Asked by admin @ in Geography viewed by 261 persons
Asked by admin @ in Biology viewed by 340 persons
Asked by admin @ in Business viewed by 427 persons
Asked by admin @ in Health viewed by 376 persons
Asked by admin @ in Science viewed by 396 persons
Asked by admin @ in Physics viewed by 344 persons
Asked by admin @ in Chemistry viewed by 357 persons
Asked by admin @ in Science viewed by 336 persons
Asked by admin @ in Science viewed by 307 persons
Asked by maham237 @ in Health viewed by 4989 persons
Asked by maham237 @ in Health viewed by 3977 persons
Asked by maham237 @ in Health viewed by 3552 persons
Asked by maham237 @ in Health viewed by 3425 persons
Asked by maham237 @ in Health viewed by 2432 persons
Asked by maham237 @ in Health viewed by 2068 persons
Asked by maham237 @ in Health viewed by 2055 persons
Asked by maham237 @ in Health viewed by 1710 persons
Asked by maham237 @ in Health viewed by 1540 persons