List three different physical activities
Asked by maham237 @ in Health viewed by 334 People
List three different physical activities. Next, explain different health-related benefits from each of the activities.
Asked by maham237 @ in Health viewed by 334 People
List three different physical activities. Next, explain different health-related benefits from each of the activities.
Answered by maham237 @
Answer:
Aerobic activity, Muscle-strengthening activity, and Bone-strengthening activity Certain types of activities improve flexibility of the muscles which help to strengthen and add length muscles and define the body very nicely
. Building muscle mass is extremely important especially as a person gets older because a person naturally loses muscle mass as they age. Regular activities can also build bone mass, lower blood pressure, reduce stress, depression and illnesses such as certain types of cancers.
Explanation:
Asked by admin @ in Health viewed by 365 persons
Asked by admin @ in Health viewed by 339 persons
Asked by admin @ in Biology viewed by 354 persons
Asked by admin @ in Science viewed by 302 persons
Asked by maham237 @ in Health viewed by 422 persons
Asked by admin @ in Science viewed by 340 persons
Asked by admin @ in Geography viewed by 288 persons
Asked by admin @ in Law viewed by 333 persons
Asked by admin @ in Biology viewed by 342 persons
Asked by admin @ in English viewed by 322 persons
Asked by admin @ in Law viewed by 342 persons
Asked by admin @ in Health viewed by 332 persons
Asked by admin @ in Health viewed by 322 persons
Asked by admin @ in Health viewed by 272 persons
Asked by admin @ in English viewed by 329 persons
Asked by maham237 @ in Health viewed by 4982 persons
Asked by maham237 @ in Health viewed by 3971 persons
Asked by maham237 @ in Health viewed by 3545 persons
Asked by maham237 @ in Health viewed by 3419 persons
Asked by maham237 @ in Health viewed by 2426 persons
Asked by maham237 @ in Health viewed by 2061 persons
Asked by maham237 @ in Health viewed by 2050 persons
Asked by maham237 @ in Health viewed by 1704 persons
Asked by maham237 @ in Health viewed by 1536 persons