Fitness requirements are the same for individuals of all ages


Asked by maham237 @ in Health viewed by 291 People


True or False!

Answered by maham237 @



False, fitness requirements are not the same for individuals of all ages. Humans have different body condition regarding its age and other factors. The metabolism process is one of this body condition which relates to the human age difference. The metabolism process for old people is usually slower than the young one, therefore it impacted the fitness requirement for both of them.

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