Practicing yoga asanas regularly can prevent many diseases justify


Asked by admin @ in CBSE BOARD XII viewed by 891 People


“Practicing Yoga-asanas regularly can prevent many diseases." Justify.​

Answered by admin @



Answer:

yoga makes nervous system and skeleton system functoin smoothly.yoga is beneficial in preventing the various types of diseases like diabetes ,respiratory diseases ,asthma back pain,hypertension.yoga helps in reducing depression stress etc.


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